Your HYROX journey starts here

Are you stepping up to the HYROX challenge? Kostas Chouvardas has prepared a 10-week training guide to provide you with the robust framework you need to prepare confidently.

Ena athletics brings you this expertly crafted 10-week training program by Kostas Chouvardas. It offers a carefully structured plan that helps you build endurance, improve technique, and prepare safely for race day—step by step.

Download the Guide in Greek
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